Mental Health

This is a home for poems within and related to mental health/illness, including but not limited to: trauma, complex-ptsd, anxiety, depression, suicidal ideation, and healing, as well as other dark or heavy emotional themes.

Content Warning: some poetry may touch on themes of sexual assault, abuse, neglect, or other forms of trauma and complex-ptsd. Some poetry may touch on themes of suicidal ideation.
Please read with care. And know you are not alone.

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(beneath a thick layer of frosting)

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(choose rest)

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(coffee with cream)

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(glass-half-full)

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(lightning season)

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(marinade)

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(mona)

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(my body)

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(new year, new friend)

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(sad bath)

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(secret for safekeeping)

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(sleep for sheep)

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(sticks and stones)

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(sugar scrub)

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(the part that made me sad)

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(this is a poem)

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